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CWRB KNOWLEDGE CENTRE

Check out our range of resources to support you in your bike adventures. Whether you're brand new to cycling or whether you're an ex-pro like our very own Katey Bates, there's some here for everyone!

RECIPES

Nomnom recipes for delicious snacks while you're out on the bike. Sweet and savoury bite sized treats that will fit snugly in your jersey pocket! And, of course,  post-ride smoothies. 

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MEDITATIONS

Quick 5-10 minute meditations and mindfulness tracks to help you feel confident when you ride, and help you overcome any ride anxiety you might have.

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BLOGS

Opinions, stories, interviews and articles about life, bikes, tech and everything in between. Don't be shy... grab a cuppa and pull up a chair!

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Forget the Rules mind Jan 25, 2020

So I saw this poster on Instagram and it just...

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It Doesn't Matter How Slow You Go Jan 23, 2020

Motivation is a funny thing. Sometimes it seems...

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Bicycle 101: Tyres Mar 26, 2019

 

The tyre (or tire for those in America!)...

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Bouncing Back After a Crash beginner bike tips Dec 23, 2018

Cycling isn't dangerous. I'm repeating that to...

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Chicks with Bad Boobs (Who Ride Bikes - Part 1) resilience stories Jun 10, 2018

Well, I have bad boobs…

As I sit here...

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Remember this name: Jenna Hastings interview Apr 11, 2017
If you’re anywhere near Australia or New...
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