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CWRB KNOWLEDGE CENTRE

Check out our range of resources to support you in your bike adventures. Whether you're brand new to cycling or whether you're an ex-pro like our very own Katey Bates, there's some here for everyone!

RECIPES

Nomnom recipes for delicious snacks while you're out on the bike. Sweet and savoury bite sized treats that will fit snugly in your jersey pocket! And, of course,  post-ride smoothies. 

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MEDITATIONS

Quick 5-10 minute meditations and mindfulness tracks to help you feel confident when you ride, and help you overcome any ride anxiety you might have.

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BLOGS

Opinions, stories, interviews and articles about life, bikes, tech and everything in between. Don't be shy... grab a cuppa and pull up a chair!

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8 Random Acts of Kindness for Cyclists (or anyone!) beginner bike community Sep 03, 2021

Times have been hard the last year and a half....

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Silly Bike Laws From Around The World community May 30, 2021

In many countries, antiquated laws which have...

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14 Signs You are Definitely a Cyclist community May 30, 2021

Us cyclists are a funny group!

We get up at the...

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7 Things Wikipedia Can't Tell You About Cycling community Apr 29, 2021

In this day and age, it's easy to be lulled in...

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6 Awesome Bike Conversation Starters for Introverts community mind Feb 03, 2021

If you consider yourself shy or an introvert,...

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HEY, HOW ARE YOU FEELING? community covid mind Apr 29, 2020

It's been a weird month.

I mean, how is it...

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