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CWRB KNOWLEDGE CENTRE

Check out our range of resources to support you in your bike adventures. Whether you're brand new to cycling or whether you're an ex-pro like our very own Katey Bates, there's some here for everyone!

RECIPES

Nomnom recipes for delicious snacks while you're out on the bike. Sweet and savoury bite sized treats that will fit snugly in your jersey pocket! And, of course,  post-ride smoothies. 

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MEDITATIONS

Quick 5-10 minute meditations and mindfulness tracks to help you feel confident when you ride, and help you overcome any ride anxiety you might have.

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BLOGS

Opinions, stories, interviews and articles about life, bikes, tech and everything in between. Don't be shy... grab a cuppa and pull up a chair!

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7 Good Habits To Develop On The Bike bike mind Jul 19, 2021

While developing the Mind.Body.Bike. app...

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14 Ways To Reclaim Your Lost Bike Mojo mind Jun 01, 2021

Bike Mojo.

It's a term that, even if you...

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We should be cleaning our obstacles (Part 2) mind resilience Feb 25, 2021

Welcome back, chicks!

I know you are all...

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We should be cleaning our obstacles (Part 1) mind resilience Feb 25, 2021

What's up Chicks! Lanz here...

I am having a...

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