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CWRB KNOWLEDGE CENTRE

Check out our range of resources to support you in your bike adventures. Whether you're brand new to cycling or whether you're an ex-pro like our very own Katey Bates, there's some here for everyone!

RECIPES

Nomnom recipes for delicious snacks while you're out on the bike. Sweet and savoury bite sized treats that will fit snugly in your jersey pocket! And, of course,  post-ride smoothies. 

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MEDITATIONS

Quick 5-10 minute meditations and mindfulness tracks to help you feel confident when you ride, and help you overcome any ride anxiety you might have.

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BLOGS

Opinions, stories, interviews and articles about life, bikes, tech and everything in between. Don't be shy... grab a cuppa and pull up a chair!

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How A Bicycle Healed My Confidence After Domestic Violence mind stories Feb 19, 2020

This isn't an easy chapter to write, but it's...

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Chicks with Bad Boobs (Who Ride Bikes - Part 1) resilience stories Jun 10, 2018

Well, I have bad boobs…

As I sit here...

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#DEARBIKEINDUSTRY #dearbikeindustry stories May 07, 2015

If you were anywhere near our Social Media page...

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