The world's #1 online cycling companion made just for women.

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What is MindBodyBike?

At its very core, MindBodyBike is an online learning platform to help you feel confident and empowered to ride your bike. 

We like to think of it as the largest borderless cycling club - just for women.

Renew Your Mind

Life gets crazy, that's for sure. We all know how difficult it can be to strike a balance between work, family and social activities... MIND is full of meditations and mindfulness sessions, basic yoga sequences and easy-to-follow stretches to renew the mind.

Love Your Body

Your body is the most incredible machine that has ever been made, and we think it's high time it's appreciated for the magic it is. BODY is about strengthening, conditioning and helping your body recover from the daily onslaught so you can smash all your goals!

Know Your Bike

It's why we're all here, right? The reason we've all come together in the first place. BIKE is full of resources to help educate you about all of the wonderful things your bike can do... and, of course, how to maintain it, how to ride confidently and make sure you're safe.

Find Confidence

Being a beginner takes courage, and everyone has to start somewhere! Let us support you every step of the way. 

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Find Time

We know you got things to do, which is why we have made sure all of our resources are in bite-sized chunks so it's easy to engage on the go.

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Find Balance

It's not easy to balance work, family, a social life and your own wellbeing. We think it's incredibly important to take time for self-love!

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Simple and Fun

Riding bikes needn't be complicated, and learning shouldn't be intimidating! That's why all of our resources are simple to use and give you an engaging learning experience... because riding bikes should be something everyone can enjoy!

Being a Beginner Takes Courage

Everyone has to start somewhere... but it can be scary and intimidating to go from nothing to a fully fledged confident bike rider!

That's where our Basics & Beginners Course comes in. We support you every step of the way and give you all the tips and knowledge we wish we had when starting out on the bike!

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Ride Together

Finding your tribe is an incredible feeling. With our online community and events, we can connect you to likeminded women all over the world. We're here for you!


Smash Your Bike Fitness Goals In Just 6 Weeks

This 6 Week Training Program is beginner-friendly, super fun & an effective way to build base fitness.

You'll get 3 sessions per week written by CWRB cycling super coaches which are automatically tailored to your fitness level!

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Join The MindBodyBike Revolution

We've tried to create an option for everyone! Prefer to pay monthly? We've got you covered there too.

Get started with MindBodyBike 

Interested but can't figure out which option is right for you?

Simply fill out the form, download the app from Apple or Android store and check your inbox to get started.

Join the largest community of female cyclists

Tell us a little about yourself and get started with MindBodyBike today!

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