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ONLY $10 EXTRA

Get access to bike mindfulness sessions, recipes for meals and snacks, E-Books and Member Connect - and donate to one of our kick ass charities at the same time!

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Zwift Baseline

This super fun 6 Week Zwift Challenge was designed by Chicks Who Ride Bikes super-coaches to help YOU smash some fitness goals at home.

If you've ever felt that some programs are hard to stick to, or that they're a bit too advanced for you, then you're in the right place.

Our 6 Week Zwift Challenge is PERFECT because every workout is designed to meet you at the level you're at RIGHT NOW.

Whether you've just started out riding, have little ones at home or you're bouncing back from injury or illness, this program will work for you.

Here's a snapshot of what the 6 Week Challenge involves:

  • 3x custom workouts per week delivered straight to your inbox
  • Sub 1 hour sessions that can be completed in your own time
  • Weekly training tips, emails, blogs, tips and videos to help you out along the way
  • 2x optional CWRB group rides / workouts on Zwift per week to put your new skills into practice
  • Access to MindBodyBike Community to connect, share and smash goals together!

BONUS CONTENT

You'll also get access to Coach Nicki's videos on foam rolling for beginners - because your recovery is just as important as your training!