Designed for new riders who want to feel confident and explore what they're capable of on their bikes.
If you're thinking about getting a bike (do it!), have a bike but aren't really sure what to do with it, or you want to start riding but haven't tried since you were a kid, - this program is for you!
You'll get a super fun and comprehensive crash course of everything you need to know to get started in cycling... with no assumed knowledge.
- Identifying the parts of a bike, what they're made of and why it matters
- Understanding what kind of bikes suit different styles of riding
- How to solve common issues that may occur when you're out riding (yes, this includes changing a tube!)
- The basics of how your body reacys and adapts to training
- How to manage fatigue and performance through nutrition and hydration
Get started with Beginner Unleashed today (it takes just a few minutes) and you'll have instant access to everything you need to get confident and empowered to ride your bike.
Whether it's to form healthier habits, to prepare for the trip of a lifetime or to skip the traffic on the way to work, there are loads of reasons to get a bike and start pedalling.
Where will your adventures take you?